Create My Health CIC was founded with the aim of advancing a healthcare approach that shifts the paradigm from symptom management to actively co-creating health as a continuous and mindful way of being. To this end, we offer information events, workshops, retreats and short courses that encourage, support and empower you to take active responsibility for your physical health and emotional wellbeing in a way that works for you as an individual.
Most of us experience healthcare as reactive rather than pro-active. We have become accustomed to a medical system that manages symptoms without properly addressing root causes. Create My Health CIC is a people-led grassroots organisation that sees health as much more than symptom management. We know true health flourishes through an integrative approach that considers mind, body and spirit as an interdependent unity.
Create My Health endeavours to bring together practitioners from different modalities who are eager to share their knowledge and expertise. Our aim is to inspire each individual to actively [co-]create their own health through peer-support circles, wellbeing workshops, day retreats and a myriad of other fun and informative outreach events.
Create My Health firmly believes in inclusivity and equal access for all. As a not-for-profit organisation, we strive to keep our charges as low as possible while ensuring that our costs are covered. As our primary aim is to make holistic health accessible to all regardless of their financial situation, please let us know if you have difficulties regarding the cost of any of our events.
Our principles
Treat everyone with dignity and respect
Act always in the best interests of clients and colleagues
Work collaboratively, communicate effectively
Take responsibility for our actions
Remember we are equals regardless of role
Remain lawful
Empower everyone to recognise their best choices
Encourage everyone to own their health
Commit to continuous self-improvement and learning
Do our best for ourselves and others
Embrace a natural and integrated approach
Listen and respond to the needs of the community
Our practice
Talks
Retreats
Workshops
Wellbeing days
Self-caring skills
Empowerment
Peer-support circles
Informal peer-group sessions focussing on specific needs and topics
Wide range of modalities through collaboration with therapists/practitioners
Co-operation with local community organisations, health services and charities